Units/Clock Hours: 2 Professional Learning Units
Course Knowledge Area(s): 2 Professional Learning Units
Alignment: DC CCELS Social-Emotional Development; Physical Development, Health, and Safety
Description: Learn yoga poses, breathing techniques and mindfulness practices to encourage self-control, improve selfawareness, relieve stress, and begin to transform your classroom into a cooperative community. This interactive training will teach foundational yoga poses and allow you to actively practice techniques that you can bring back to your classroom.
Sponsor(s): Dynamic Life Strategies and M Street Yoga
Audience: Teachers, Administrators, Out-of-School Time, Home Visitors