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USA Weightlifting Coaches Certification Course

Last Date:


Location: 
1601 16th St. SE, Washington, DC 20020
Building: 
Anacostia Senior High School
Details: 

USA Weightlifting is conducting a free Coaches Certification Course on June 7. The purpose of this course is to take all participants through complete technical progressions of the Snatch, Clean & Jerk, and all associated movements including Power Snatch, Power Clean, Power Jerk, Squat variations, and pulling progressions. Participants will gain base line knowledge about the programming of training and technical rules. The course includes theoretical classroom, and practical hands-on portions. The design of this course is to assist in the use of Weightlifting as a Strength & Conditioning tool and competition tool to assist schools in their current sport.

ƒ•‡Ž‹‡—ƒŽ‹–›–—†›ƒ†USA Weightlifting Coaches Certification Course